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Finding a Quiet Spot

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Bil Owen, coordinator of instructional technology in the Academic Success Center, meditates at the Quiet Spot, a twice-weekly group meditation in the Interfaith Chapel. The group meets Tuesdays 12:15 p.m. and Wednesdays from 5:30 to 6 p.m. Owen has been a leader of the Quiet Spot since it started two years ago. He said he helps students meditate with basic teachings of mindfulness and teaches them to be aware of the moment and breathing. / photo by Donna Martinez

Bil Owen, coordinator of instructional technology in the Academic Success Center, meditates at the Quiet Spot, a twice-weekly group meditation in the Interfaith Chapel. The group meets Tuesdays 12:15 p.m. and Wednesdays from 5:30 to 6 p.m. Owen has been a leader of the Quiet Spot since it started two years ago. He said he helps students meditate with basic teachings of mindfulness and teaches them to be aware of the moment and breathing. / photo by Donna Martinez

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