Barre Element, a boutique fitness studio located on Foothill Boulevard, offers low impact classes with a touch of cardio.
Archive | Health & Fitness
Rhythm method returns with Natural Cycles app
Natural Cycles was approved last month by the FDA as a medical device for use as a contraceptive.
Panel examines LGBT health issues
A group of about 20 students and faculty members gathered April 12 in the Hanawalt House for the Gaypril Health Education Panel event to learn more about health and safe sex practices within the lesbian, gay, bisexual, transgender and queer community. The panel was part of the University’s Gaypril events, which consist of LGBT educational […]
Quiet Spot brings Metta meditation
The Office of Religious and Spiritual Life offers “The Quiet Spot,” teaching various guided meditation techniques, on Tuesdays, Wednesdays and Thursdays. A recent session was guided by Bil Owen, instructional technology coordinator for the Academic Success Center. “It’s always encouraging that people are taking time to work with their minds,” said Owen, who has led […]
Yoga on Tap brews maximum zen biweekly
Beer enthusiasts and yogis unite for Yoga on Tap at Claremont Craft Ales twice a month.
RA educates students on U.S. mental health
Residents from Vista La Verne housing were invited to join Tyler Agajanian and Jason Souriolle where they presented “Can you relate?” an event that talked about the awareness of mental illnesses in the U.S on Wednesday night in the Vista Lounge.
Studio gives a hot twist to traditional pilates
Sweat can be heard hitting the floor as students push their bodies to their limits at Hot Yoga Claremont, where classes are held in a room of nearly 100 degrees.
Climbing gym provides workout alternatives
Keeping fit has had a major boom in recent years, with new and unique health gyms like SoulCycle becoming major players. Many fitness enthusiasts are finding alternatives for their regular workout regimen, like climbing gyms.
Students sacrifice sleep
Junior organizational management major Desmond Hewling takes advantage of Wilson Library’s extended hours.
Vegan diet lowers carbon footprint
When I decided to try a vegan lifestyle, the only thing I knew for sure was that it would mean excluding meat, dairy and any animal products from my life.