Health & Fitness
Outdoor exercise should be done while masked up
ULV students, with so many others amid the pandemic, are exercising outdoors – biking, running and hiking – more than ever. And although outdoor activity is safer, 10 out of 12 ULV students believe wearing a mask is still a must on trails and other popular outdoor spaces, according to a recent informal survey.
Most ULV students say they intend to get the COVID vaccine
An informal survey of 10 college students, shows that eight students said they hoping to take the COVID-19 vaccine in the very near future.
Students find ways to stay fit despite stay-at-home mandates
With most gyms and campus athletic facilities shuttered due to the coronavirus and stay-at-home orders, athletes and students serious about fitness have had to find ways to stay in shape in spite of the shutdowns.
Students attend mental health workshops
The University of La Verne’s Campus Activities Board hosted “Movies for Mental Health,” a workshop online last week to bring awareness to mental health issues and help students learn about the importance of mental wellness.
Students stay strong with virtual pilates
The Randall Lewis Center for Well-Being and Research organized virtual pilates classes for students: 10 people were in attendance Sept. 17.
During pandemic virtual yoga offers safe stress relief
The Randall Lewis Center for Well-Being and Research is offering a needed outlet for students to distract themselves and mitigate stress. One such outlet is virtual yoga offered online several times a week to University students and employees.