Health & Fitness

Vendors sell spiritual healing vibes

The Healing Touch Studios hosted four local natural healing and art vendors as they set up booths to promote their natural therapeutic items and spiritual artworks at the “The Art of Vibes and Healing” event.

Workshop teaches CBD oil benefits

Feeling Groovy, a holistic wellness shop and cafe in Claremont, held a free CBD workshop Tuesday night to shed light on the compound that is taking the wellness industry by storm.

Maintaining healthy habits is hard for Gen Z

An informal survey at the University of La Verne main campus revealed that 12 out of 20 students try to prioritize healthy eating in their day to day lives, though many said this was a difficult task for a college student.

Wellness cafe has groovy offerings

Customers are transported back to the 1970s when they walk into Feeling Groovy Wellness and Café on Foothill Boulevard in Claremont.

First Person Experience: Amethyst offers yoga and serenity

The newly opened Amethyst Healing Spa on Arrow Highway and A Street in La Verne is small and quaint, but does not fall short on making one feel invited and at ease. 

First Person Experience: Yoga with goats brings people closer to nature

As I walked through the doors of Hot Yoga in Claremont Sunday, I was excited and curious as to how I was about to perform “goat yoga,” as I had never even been to a regular yoga class before.

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