Tag: randall lewis center for health and well-being

COVID changed trajectory of relationships, research finds

Margaret Gough Courtney, associate professor of sociology, discussed her research study on COVID-19 and changes in family formation and physical and mental well-being on May 6 in the Randall Lewis Center.

Art activity promotes self awareness

Tri-City Mental Health partnered with the Randall Lewis Center for Well-Being and Research to host a “Paint and Take Action for Mental Health” event Wednesday. 

Yoga helps regain mindfulness and body wisdom

Amy Demyan, professor of psychology, talked about the benefits of yoga and guided an audience of 25 students and faculty through a yoga session on Tuesday in the Lewis Center.

College students enjoy gyms reopening

With the reopening of schools and important businesses in the wake of widespread COVD-19 vaccination across the state and nation this year, Gyms are back as well, including the University’s Randall Lewis Center for Well-Being and Research main floor workout room. Athletes are also training in person and enjoying socializing while working out, all while complying with the University’s mask and vaccination mandates.

Leo Food Pantry fills critical need

The Leo Food Pantry is open. It’s there for students, with the goal of addressing food insecurity, so students can focus on school. 

Lack of sleep affects college students’ lives

Sarah Weston, a trainee in psychology in the University of California, Los Angeles’ program Counseling and Psychological Services, led a workshop to inform students on the importance of sleep and how a lack of it can have a huge effect on daily life, specifically in college students on Monday via Zoom.

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