Tag: yoga
During pandemic virtual yoga offers safe stress relief
The Randall Lewis Center for Well-Being and Research is offering a needed outlet for students to distract themselves and mitigate stress. One such outlet is virtual yoga offered online several times a week to University students and employees.
Sheltering in place hurting your workout mojo? Check out these apps
While social distancing and shelter-in-place orders have kept us indoors, those of us who work out regularly have had to adapt.
Community members share self-isolation self-care hacks
La Verne community members have found various ways to maintain their emotional well-being and mental health even while sheltered inside and socially distanced from friends and, well, everyone.
University is offering online support, social activities for community
The La Verne community may be practicing social distancing, but that does not mean socializing has been put on hold. Students still have the opportunity to interact with each other and further their studies through La Verne’s virtual events.
Yogis bend, breathe at La Verne Brewing Company
“Hand out. Beer out.” This is the mantra you can hear echoing throughout the La Verne Brewing Company every Sunday when they host their weekly yoga and beer event: “Bend, Breathe, Brew.”
First Person Experience: Amethyst offers yoga and serenity
The newly opened Amethyst Healing Spa on Arrow Highway and A Street in La Verne is small and quaint, but does not fall short on making one feel invited and at ease.