The newly opened Amethyst Healing Spa on Arrow Highway and A Street in La Verne is small and quaint, but does not fall short on making one feel invited and at ease.
Tag Archives | yoga
As I walked through the doors of Hot Yoga in Claremont Sunday, I was excited and curious as to how I was about to perform “goat yoga,” as I had never even been to a regular yoga class before.
Barre Element, a boutique fitness studio located on Foothill Boulevard, offers low impact classes with a touch of cardio.
Beer enthusiasts and yogis unite for Yoga on Tap at Claremont Craft Ales twice a month.
A New York University study last year found that 70 percent of college students are stressed because of finances. Another study, this one from the Cooperative Institutional Research Program at UCLA, found that college freshmen are reporting the lowest levels of emotional well-being since the study started in 1985.
While trying to balance school and extracurricular activities, 80 percent of college students find themselves in stressful situations, according to a recent study by the Associated Press.
Adjunct professor and department associate Gloria Montebruno, a certified yoga instructor and Japanese professor, reminds her students something her first yoga teacher would say and resonates with her to this day, “It’s not about how flexible your body is, it’s about how flexible your mind is.”
While I greatly enjoyed your Campus Times article, I was quite disappointed that you did not inform your readers, the students, faculty, and staff of the University of La Verne, that they can take both yoga and pilates classes at the University!
Everyone in the room is held silent, captive, commanded when to move and when to breathe by their leader. Muscles strain, fighting against the unnatural, uncomfortable positions in which they must remain and limbs shake with sheer effort.
My first yoga experience was at my local Bally’s Total Fitness gym. I know that does not seem very “yogi-like,” but it was an experience that I will never forget.