Tag: running
Lau finds unique way to give back
When most people leave work they look forward to going home and relaxing, but not in the case of Melissa Lau.
Local running store is headed by athletes
The corporate world was just not cut out for Rod Crowell.
Gaining life’s lessons through sports
For the last six months and the first time in 10 years, a vital part of my life has been missing: the presence of a competitive sport. Due to an overload of work and school, I was forced to choose between money and running for the University’s track and field team.
Ultramarathons prove to be tough tests
If you thought that running a 5k or a 10k race was difficult, think again. Ultramarathons are 100-mile races that take place on numerous courses throughout the world. These races require months of dedication, training and discipline.
Cross country remains a staple of Kenyan culture
Who likes to run? This is certainly a question many people usually ask those that run cross country or some other event that requires running long distances. The answer is, people from Kenya do.