With the reopening of schools and important businesses in the wake of widespread COVD-19 vaccination across the state and nation this year, Gyms are back as well, including the University’s Randall Lewis Center for Well-Being and Research main floor workout room. Athletes are also training in person and enjoying socializing while working out, all while […]
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With most gyms and campus athletic facilities shuttered due to the coronavirus and stay-at-home orders, athletes and students serious about fitness have had to find ways to stay in shape in spite of the shutdowns.
The Randall Lewis Center for Well-Being and Research organized virtual pilates classes for students: 10 people were in attendance Sept. 17.
The Randall Lewis Center for Well-Being and Research is offering a needed outlet for students to distract themselves and mitigate stress. One such outlet is virtual yoga offered online several times a week to University students and employees.
Matt Durant, athletic department strength and conditioning coordinator, has been keeping University of La Verne athletes working out while sheltering in place – via Instagram.
While social distancing and shelter-in-place orders have kept us indoors, those of us who work out regularly have had to adapt.
The La Verne community may be practicing social distancing, but that does not mean socializing has been put on hold. Students still have the opportunity to interact with each other and further their studies through La Verne’s virtual events.
“Hand out. Beer out.” This is the mantra you can hear echoing throughout the La Verne Brewing Company every Sunday when they host their weekly yoga and beer event: “Bend, Breathe, Brew.”
Customers are transported back to the 1970s when they walk into Feeling Groovy Wellness and Café on Foothill Boulevard in Claremont.
As I walked through the doors of Hot Yoga in Claremont Sunday, I was excited and curious as to how I was about to perform “goat yoga,” as I had never even been to a regular yoga class before.