A New York University study last year found that 70 percent of college students are stressed because of finances. Another study, this one from the Cooperative Institutional Research Program at UCLA, found that college freshmen are reporting the lowest levels of emotional well-being since the study started in 1985.
Tag Archives | stress
College would not be college without stress and procrastination. With stress levels increasing each year, it only makes sense that the University of La Verne will try to create ways that students can relieve stress.
Psi Chi, the international psychology honors society at the University of La Verne, held a stress relief event on Wednesday afternoon in the University Mall to help students have fun and forget about the stress of the finals.
As the end of the school year approaches, students use a variety of methods and tactics to survive these final weeks and conquer it successfully.
Rocio Rosales and Joan Twohey-Jacobs, both assistant professors of psychology at the University of La Verne, held a workshop to teach students safe and effective ways to manage stress.
Under the pressures of keeping up with classes, maintaining a social life, balancing finances and preparing for careers, students often succumb to stress and anxiety.
Anna Ayvazlan, a counselor at the University of La Verne and Alicia Grey, an undergraduate student and marriage and family therapy trainee led an interactive and educational stress management workshop Feb. 5.
A pirate, a princess or a super hero. “What should I be?” I thought to myself. As I rounded the corner at the store looking for more costumes, my eyes were assaulted by blinking lights and candy. But it was not Halloween candy. And the lights were bright red and bright green.
Psi Chi, the national honor society and the psychology department hosted the sixth annual Stress Free Zone Health Fair in the University Mall on May 8.
There are 168 hours in a week of which 56 hours should be devoted to sleeping, seven hours spent getting dressed, 21 hours used preparing and eating breakfast, lunch and dinner, 16 hours spent in class, hopefully 34 hours dedicated to studying, 20 hours scheduled if you have a part time job and 10 hours […]