Psi Chi, the international psychology honors society at the University of La Verne, held a stress relief event on Wednesday afternoon in the University Mall to help students have fun and forget about the stress of the finals.
Rocio Rosales and Joan Twohey-Jacobs, both assistant professors of psychology at the University of La Verne, held a workshop to teach students safe and effective ways to manage stress.
Under the pressures of keeping up with classes, maintaining a social life, balancing finances and preparing for careers, students often succumb to stress and anxiety.
Anna Ayvazlan, a counselor at the University of La Verne and Alicia Grey, an undergraduate student and marriage and family therapy trainee led an interactive and educational stress management workshop Feb. 5.
A pirate, a princess or a super hero. “What should I be?” I thought to myself. As I rounded the corner at the store looking for more costumes, my eyes were assaulted by blinking lights and candy. But it was not Halloween candy. And the lights were bright red and bright green.