Tag: workout tips
Students find ways to stay fit despite stay-at-home mandates
With most gyms and campus athletic facilities shuttered due to the coronavirus and stay-at-home orders, athletes and students serious about fitness have had to find ways to stay in shape in spite of the shutdowns.
Barre Element heats up workout
Barre Element, a boutique fitness studio located on Foothill Boulevard, offers low impact classes with a touch of cardio.
First Person Experience: Getting fit for the summer
Conditioning coach Matt Durant offers a quick 15-minute workout that delivers results.
Students shed their pounds for Spring Break
Once again it is that time of year when college students invest bundles of money for the trip of their life-time to some of the best known spring break spots.