Tag: allison krich
ULV community learns self-defense techniques
The Lewis Center and College Panhellenic Association hosted a Personal Safety Seminar led by Lauren Roselle, founder and president of Esteem, a communication consulting firm, on March 8, International Women's Day.
Art activity promotes self awareness
Tri-City Mental Health partnered with the Randall Lewis Center for Well-Being and Research to host a “Paint and Take Action for Mental Health” event Wednesday.
Panelists answer COVID-19 vaccine questions
Sarah Rodman-Alvarez, director of the Randall Lewis Center for Well-Being and Research, hosts a panel discussion regarding the COVID-19 vaccine April 1 on Zoom.
Students stay strong with virtual pilates
The Randall Lewis Center for Well-Being and Research organized virtual pilates classes for students: 10 people were in attendance Sept. 17.
During pandemic virtual yoga offers safe stress relief
The Randall Lewis Center for Well-Being and Research is offering a needed outlet for students to distract themselves and mitigate stress. One such outlet is virtual yoga offered online several times a week to University students and employees.
Dorms offer clever workout space
Hectic schedules and the limiting space of a dorm room make time and motivation for fitness a struggle among college students. However, finding time for a simple 15-minute workout in a day can help improve overall health and fitness.