Bil Owen begins Tuesday’s Quiet Spot meditation in the Interfaith Chapel with breathing exercises.
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The Office of Religious and Spiritual Life offers “The Quiet Spot,” teaching various guided meditation techniques, on Tuesdays, Wednesdays and Thursdays. A recent session was guided by Bil Owen, instructional technology coordinator for the Academic Success Center. “It’s always encouraging that people are taking time to work with their minds,” said Owen, who has led […]
Bil Owen, coordinator of instructional technology in the Academic Success Center, meditates at the Quiet Spot, a twice-weekly group meditation in the Interfaith Chapel.