Michelle Congleton, owner of The Body Studio in the Claremont Village, attended the Stress Free Zone Wednesday at the University of La Verne, and presented a yoga session open to student participation. Congleton has been teaching yoga for 15 years. / photo by Sara Kirk
College students today have an increased level of financial strain and money anxiety, as the price of education rises, along with the costs of everything else around them increasing.
Johannah Bradley, owner and instructor at MPower Yoga, brought a wave of relaxation and emotional unity to her workshop titled “Love Wellness and Bloom” Saturday at the Garner House in Claremont.
Michelle Pasos, adjunct instructor of kinesiology and certified yoga instructor, teaches yoga to University of La Verne students Tuesday in Sneaky Park.
The Randall Lewis Center for Well-Being and Research is offering a needed outlet for students to distract themselves and mitigate stress. One such outlet is virtual yoga offered online several times a week to University students and employees.