In the zone

Michelle Congleton, owner of The Body Studio in the Claremont Village, attended the Stress Free Zone Wednesday at the University of La Verne, and presented a yoga session open to student participation. Congleton has been teaching yoga for 15 years. / photo by Sara Kirk
Michelle Congleton, owner of The Body Studio in the Claremont Village, attended the Stress Free Zone Wednesday at the University of La Verne, and presented a yoga session open to student participation. Congleton has been teaching yoga for 15 years. / photo by Sara Kirk
Sara Kirk
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