Tag: self defense
Women’s self defense class takes holistic approach
The Chozen Martial Arts Academy in La Verne hosted class two of four for women’s self defense designed for women 13 years old and older on Saturday.
Self defense class empowers women
A self defense event was held in the Campus Center Ballroom Monday to empower young women and educate them on the importance of defense awareness.
Martial arts demonstration promotes wellness
Students received a glimpse of Brazilian jiu-jitsu Wednesday afternoon in Sneaky Park when demonstrators spotlighted self-defense and the importance of fitness.
Afrikan Defense heals and protects body, mind
Self-love, according to Merriam-Webster OnLine dictionary, is the process of loving oneself in regards to one's own happiness and advantage. But is that all there is to it?